MISS SAIGON's Alistair Brammer Strips Down for Safe Sex
In the most recent edition of Attitude Magazine, MISS SAIGON star Alistair Brammer poses to promote safe sex. He told Attiude The first three are diet, diet, diet. People overestimate the power of working out. But if you're not eating the right food, nothing will happen. High reps for definition. I have friends who are big and doing weights and they are not gonna lose weight, they are just going to fill out with more…