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Shelly Tygielski (Author of Sit Down to Rise Up) On Radical Self-Care by Automatic Episode Import

Author Shelly Tygielski discusses her life-changing new book "Sit Down to Rise Up: How Radical Self-Care Can Change the World," kindness and empathy, planting "seeds" and much more. Shelly Tygielski

SOURCE: broadwaypodcastnetwork.com at 5:01am on November 8, 2021 ☆ ⚑

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