This article is about The Alexander Technique and how it can be used in everyday life (by Betsy Polatin, author of The Actor's Secret). Betsy Polatin is a movement specialist with four decades of experience in body-mind education and performance training. She has worked with many performing artists in theater, film, and music, including such luminaries as Rashida Jones, Ginnifer Goodwin, Christian Slater, Andre G…
SOURCE: Huffington Post at 04:46PM on April 22, 2014