Dancer & Physical Therapist, Dr. Sherrill Williams (Leg Up Fitness and Wellness), gives us tips on how to stay active/limber as many of us continue to work from home in addition to discussing how she wants her form of physical therapy/training to play into her legacy as well as lessons learned from her own weight loss journey & starting her own business.
SOURCE: broadwaypodcastnetwork.com at 12:00AM on January 21, 2021