Being Out In Nature Is Good For Your Health. But How Much Time Do You Need To Spend?
A new study quantifies it. "The study examined data from nearly 20,000 people in England who took part in the Monitor of Engagement with the Natural Environment Survey from 2014 to 2016, which asked them to record their activities within the past week. It found that people who spent two hours a week or more outdoors reported being in better health […]