It’s Friday y’all. Celebrate with these Friday Finds. Being “Fit” is not just about looking good, it’s about getting ahead. Two years ago, I made a pretty big lifestyle change and left Coca-cola, McDonald’s and sugary Frappucinos behind. Add some meditation and other mindfulness practices to that, plus an early morning wake-up call, and I ... read more
SOURCE: The Producer's Perspective at 11:25AM on December 7, 2018