I have fond memories of going to Boston Ballet School every summer, but I'll never forget how sore and exhausted I was. We used to joke that we wished there was a magic pill to make it all easier. While there isn't a quick fix, there are some dietary tricks that can make a powerful […] The post Recover faster, stronger, and reduce sore muscles during summer intensives appeared first on Dance Informa Magazine.
SOURCE: www.danceinforma.com at 10:47PM on June 6, 2017