Have you considered taking up yoga but don't know where to start? It's an ancient science of wellness, born and largely developed in India. In the past few decades, however, yoga has caught on like wildfire in Western culture. Dancers have been a big part of this trend, as they’ve sought yoga’s benefits, such as […] The post Which Yoga is Right for You? appeared first on Dance Informa Magazine.
SOURCE: www.danceinforma.com at 11:48AM on July 4, 2016