The body's innate wisdom is vast, layered and not something that science fully understands quite yet. Yet, some movement methodologies have gotten close to that comprehensive understanding " forms such as SAFE® (or Spine Advanced Functional Empowerment, which includes both SAFE® BARRE and SAFE® FLOOR), developed by former Principal Dancer for the Deutshe Oper Berlin Alexandre Munz […] The post Re-lea…
SOURCE: www.danceinforma.com at 07:32AM on March 27, 2021