Many of us are familiar with the "winter blues", and some of you may even be aware of Seasonal Affective Disorder (SAD), a type of depression that is common in the winter months. SAD affects approximately three million people in the United States alone. The combination of less daylight and more time spent inside due to inclement or […] The post Go from winter worrier to winter warrior appeared first on Dan…
SOURCE: www.danceinforma.com at 09:59PM on December 8, 2019