Looming immediately after the holidays is the season for dancers when contracts are given out and when audition season reaches a peak. November is the ideal time to prepare your body to look and feel strong, healthy and injury-free. Too many dancers wait until after the holidays and then feel pressured and rushed, leading to […] The post Set up your body now for audition season and still enjoy the holidays appe…
SOURCE: www.danceinforma.com at 07:15AM on November 5, 2018